General

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How to Stay Healthy and Slim During Chinese New Year

By | 2018-02-11T07:16:19+00:00 February 11th, 2018|Categories: General|

Chinese New Year is a wonderful time of the year to spend our time with family, friends and ... FOOD! There are many delicious Traditional Chinese New Year goodies, ranging from Nian Gao and Bak Kua to Pineapple Tarts and Peanuts. It is often hard to give it a miss when these mouth-watering goodies are [...]

Basic Skin Care Routine for all skin type

By | 2018-02-10T16:34:34+00:00 February 10th, 2018|Categories: General|

There are many different skin care products out there in the market, but the basic skin care routine remains the same whether you have dry, mature or oily skin. The whole idea of a skin care routine is to cleanse your face so that your skin cell can rejuvenate and maintain its health. such practice [...]

Recommended Tips and Techniques for Beautiful Hands and Feet

By | 2018-01-31T15:10:49+00:00 January 30th, 2018|Categories: General|

Healthy Hands and Feet – Simple steps and must have skincare essentials Skin care doesn’t only apply to your face. Your hands and feet also need pampering to be in their best condition! Unlike typical facial routines, caring for your hands and feet doesn’t require that much time and effort. It is simpler than you [...]

Chinese New Year Spring Cleaning

By | 2018-01-31T13:25:35+00:00 January 26th, 2018|Categories: General|

Chinese New Year is just around the corner and it's the time of the year again where you have to do your mandatory spring cleaning! A thorough cleaning for a new year isn't an easy task and while we might be looking forward to spending the occasion with good food and new clothes to wear, we're [...]

Relieving Constipation – Laxatives or Home Remedy?

By | 2018-01-25T04:29:57+00:00 January 24th, 2018|Categories: General|

Everyone would have experienced constipation. Having constipation on a daily basis can be extremely tiring. Some would turn to medication to treat constipation. The most common medication to overcome constipation is laxatives. But, as everyone knows, medication do have their side effects. If you suffer from regular constipation, would too much laxatives lead to even [...]

Managing your Diabetes with a positive attitude

By | 2018-01-25T04:28:23+00:00 January 19th, 2018|Categories: General|

Thinking positive is important in our life. Believe it or not, it can also help to make diabetes control more manageable for you. Endorphins is the key Ever wonder why exercising is important in managing your diabetes? This is because exercising helps to release Endorphins in your body. Endorphins are what many call the ‘feel-good’ [...]

Brave the cold in tropical countries

By | 2018-01-16T04:45:12+00:00 January 16th, 2018|Categories: General|

Unlike countries that experiences 4 seasons, tropical countries have relatively constant hot temperature, rising as high as 34-degrees Celsius. People living in such climate tend to adapt better in hot climate, and are rarely expose to temperature below 24-degrees Celsius. But what if there is a sudden abnormal drop in temperature? Such phenomenon is due [...]

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